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At Inspire Physical Therapy and Wellness, we take a Pilates-Based approach to Physical Therapy. We were founded by a Board Certified Orthopedic Clinical Specialist (OCS) who uses a variety of tools to improve clinical outcomes including: manual therapy, soft tissue mobilization, Graston Technique, Kinesiotaping, therapeutic exercise, functional training and Dynamic Neuromuscular Stabilization (DNS) in conjunction with Pilates-based rehabilitation. Pilates-based physical therapy is a holistic and Whole Body approach to physical rehabilitation. It is a one-on-one, hour long treatment session with your physical therapist who is certified in the Pilates Method. 

Common Conditions We Treat

  • Sprains/strains
  • Muscle spasms
  • Weakness or loss of range of motion 
  • Fractures
  • Back pain
  • Scoliosis
  • Disc injuries
  • Stenosis
  • Neck pain
  • Headaches
  • Shoulder pain
  • Elbow /wrist pain
  • Hip pain
  • SI pain
  • Chronic pain/fibromyalgia
  • Knee pain/Ankle pain/Heel pain
  • Osteoporosis 
  • Balance disorders
  • Pre/post-surgical rehabilitation
  • Work-related injuries
  • Sport-related injuries

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Look What Others Are Saying About Specialty Treatment
From INSPIRE PHYSICAL THERAPY AND WELLNESS 

Patricia Daiker, RN, Diabetes Coach,Owner of Dragonfly Lights
​Coppell, TX
​

I recently saw Jennifer for my chronic low back pain. I have been an RN for over 30 years and my career and a very ill-advised exercise plan in my 20's left me with a disc injury that for years I thought was a pulled muscle. I have had several chiropractors work on me (one for 6 months) without improvement. I have seen Jennifer THREE TIMES and the results are amazing. I literally had improvement the first time. She works to get your body back in correct position, so it can work as it should. Due to the injury, the muscles that should have been supporting my spine weren't, but with some very targeted and simple BREATHING exercises, she is healing me from the inside out. Clinically I am really amazed at the simplicity and effectiveness and she saved me from an eminent path toward surgery. To top it all off, she is warm, engaging, sincere and customizes your care to specifically to your needs.r and a very ill-advised exercise plan in my 20's left me with a disc injury that for years I thought was a pulled muscle. I have had several chiropractors work on me (one for 6 months) without improvement. I have seen Jennifer THREE TIMES and the results are amazing. I literally had improvement the first time. She works to get your body back in correct position, so it can work as it should. Due to the injury, the muscles that should have been supporting my spine weren't, but with some very targeted and simple BREATHING exercises, she is healing me from the inside out. Clinically I am really amazed at the simplicity and effectiveness and she saved me from an eminent path toward surgery. To top it all off, she is warm, engaging, sincere and customizes your care to specifically to your needs.

Desi Bartlett, Owner of Mother's Into Living Fit, Beachbody Instructor         

Jennifer is an amazing physical therapist and helped me so much with a strain in my lower back (S/I joint) during my 2nd pregnancy. I was worried because I had a trip to NYC and did not think that I would be able to walk. After a few treatments with Jennifer I was happily walking around the city as the result of targeted exercises and perfectly placed kinesio-tape. Additionally, I am a pre and post natal yoga instructor and have referred many many women to Jennifer, as well as men, because I trust her. She is professional and really listens to her patients to create the best plan of treatment together. Can't say enough good things about her! ​