Inspired Mommy Workshop
SKU:
$320.00
$320.00
6 Week Workshop Taught By a Doctor of Physical Therapy Specializing in Women's Health and Pelvic Floor Therapy
The Workshop Includes:
☑️Diastasis Recti screening
☑️Core and pelvic floor education
☑️Instruction to return to exercise correctly after birth
☑️Safe and effective core strengthening exercises
Education on C-section scars and your core